Good evening ladies and gents

Hello from the Fat Boy.  This should be a pretty short post, I’m just procrastinating.  I’m supposed to be out walking right now but I already went once today so I’m tired.

Let’s see…what’s going on…

Had a PCP visit Monday.  My blood pressure is way down and I’ve dropped 15 pounds since the beginning of the year, giving me a total of 24 since November – about 12 percent of my goal.  Can I have a hell yeah?  It seems like a pretty low number considering the work I’ve put in, but I’ve gotten CRAZY muscles from it so I’m not sweating it too much.

I’m doing 75-100 pushups a day (still to much of me to do a real one so I do them leaning against the wall).  That shit works, dude.  And I dredged up the ‘6 inches’ exercise they taught us in 3rd grade to help tone my abs.  Fuck crunches though, those are for suckers.

I have an endo appointment in a couple of weeks.  It should go well, but you know how doctors are.

My readership has gone up.  Hello to the new folks!  Help spread the word, ok?  If the blog gets big enough I’m gonna sell logo coffee mugs or something to raise some surgery money.  See, that would be a cool thing to have on your desk.  You know, “Just Another Fat Boy – Boobless by 2015.”  Or maybe “Built for comfort, not for speed.”  I’ll come up with something.

To my Facebook friends: if you don’t mind please do me a small favor?  I’m going to stop sharing the links on my page after tonight, so please if you could follow the blog?

All right.  Time for walkies.